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Fotony terpotong Kanan foto bulan maret 2022, sebelah kiri foto bulan desember 2021🤗
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1026 kcal
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Fedt: 26,12g | Prot.: 71,11g | Kulhyd.: 124,06g.
Morgenmad: Kraft Quickmelt, Toasted Bread, Fiesta Chicken Nugget, Lotus Biscoff Spread, Banana, Sari Roti Roti Tawar (1). Frokost: Fiesta Chicken Nugget, Smoked Fish, Anchovy (Cooked), Nasi Putih. Aftensmad: Yakult Yakult, Strawberries, Mango, Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Andet: Kraft Quickmelt, Dim Sum (Udang-Ayam). mere..
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581 kcal
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Motion:
Løb - 16 km/t - 10 minutter, Thaiboksning (Muaythai) - 1 time, Apple Health - 22 timer og 50 minutter. mere..
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