I'm happy with this. It feels like an achievement after the weekend I had.
|
63,8 kg
Indtil videre tabt: 8,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1330 kcal
|
Fedt: 49,52g | Prot.: 75,38g | Kulhyd.: 130,59g.
Morgenmad: Honey , Parmalat Easygest Plain Medium Fat Yoghurt, Bananas , Blueberries (Unsweetened, Frozen) , Biltong, Simple Truth GF Muesli Rusks. Frokost: Lifestyle Food Jelly Worms, Chicken Stir Fry. Aftensmad: Woolworths Smoked Pork Rashers , Chicken Thigh Meat and Skin (Roasted, Cooked) , Cucumber (with Peel) , Tomatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Andet: Woolworths Fruit Pastilles, Butter or Sugar Biscuit. mere..
|
Taber 0,7 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
lookingtogetlean's Vægt Historie
|