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A sunny day among the rainy! We are blessed!🌻
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76,2 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 21,8 kg.
Kost fulgt: Rimeligt godt.
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1132 kcal
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Fedt: 67,97g | Prot.: 33,83g | Kulhyd.: 103,75g.
Morgenmad: Cuties Mandarin Orange, Butter , Boiled Egg. Frokost: McAlister's Deli Reuben on Rye Sandwich. Aftensmad: Nestle Vanilla Ice Cream Drumstick. Efter aftensmad: Ice Cream Sundae Cone. Snacks/Andet: Butter , Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. mere..
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2440 kcal
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Motion:
Husarbejde - 3 timer, Gå (Motionere) - 5.5 km/t - 1 time, Hvile - 12 timer, Sove - 8 timer. mere..
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Taber 1,3 kg om Ugen
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