Vejningsnotat (intet dagbogsnotat) for 05 april 2022
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105,5 kg
Indtil videre tabt: 27,5 kg.
Stadig tilbage: 17,1 kg.
Kost fulgt: Rimeligt godt.
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1201 kcal
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Fedt: 40,29g | Prot.: 45,45g | Kulhyd.: 168,95g.
Morgenmad: Bananas , Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Frokost: Bimbo Hamburger Buns, Doritos Nacho Cheesier Tortilla Chips, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) . mere..
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Taber 2,5 kg om Ugen
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