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Yum, a good friend of mine brought me a bag of fresh grapefruits from her mother's tree. OMG, they are so very delicious! I am so looking forward to going to the farmer's market for fresh fruits and veggies. Be well, everyone.
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79,8 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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911 kcal
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Fedt: 43,60g | Prot.: 56,78g | Kulhyd.: 79,76g.
Morgenmad: Silk Vanilla Almond Creamer, Great Value Stevia, Cinnamon, Now Foods MCT Oil, Coffee, Oscar Mayer Real Bacon Bits, Farm Fresh Hard Boiled Eggs, Grapefruit. Frokost: Italian Dressing (made with Vinegar and Oil), Dole Romaine Lettuce, Cucumber (Peeled), Braga Farms Sweet Kale Chopped Salad (Salad Only), Grapefruit (Pink and Red and White). Aftensmad: Cooked Collards, Salmon, Grapefruit (Pink and Red). Snacks/Andet: Aquafina Water (16.9 oz), Grapefruit. mere..
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2636 kcal
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Motion:
Cykling (Hurtigt) - 24 km/t - 35 minutter, Kickboxing - 30 minutter, Hvile - 14 timer og 55 minutter, Sove - 8 timer. mere..
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stabil vægt
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 Kommentarer
Mmmm grapefruit that sounds like a winner, nothing like fresh fruit.
05 apr 22 af medlem: buenitabishop
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05 apr 22 af medlem: Augusta888
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Nothing beats grapefruit freshly picked (that hasn't been bouncing around a truck cross country). When it's really ripe, it's actually sweet. Love!
05 apr 22 af medlem: JustBananas
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I love them but they mess with my meds
06 apr 22 af medlem: ridemariel
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Fruits tastes are 3x better when you grow them yourself. Especially apples n pears. Local peaches are flavorful and juicy vs the ones I get at Walmart that actually soaks up my saliva when I bite into it
06 apr 22 af medlem: Supergainz1
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06 apr 22 af medlem: sugarplum_
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Friday, Funday, yay! The weather is beautiful. I'm going to pick up the grandkids and play some ball in the park. Be well, everyone, and ENJOY LIFE!
08 apr 22 af medlem: mysize10
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