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954 kcal
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Fedt: 13,95g | Prot.: 84,90g | Kulhyd.: 136,91g.
Før-morgenmad: Buah Naga, Jeruk Keprok (Jeruk Mandarin). Morgenmad: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, V-Soy Soya Bean Milk Multi-Grain. Formiddagsmad: Herbalife Mixed Fiber, Air, Herbalife Herbal Aloe Concentrate, Herbalife Fiber & Herb Tablets, Herbalife NRG. Før aftensmad: Pepaya. Aftensmad: Selada Daun Hijau, Mentimun (Kupas), Kemangi, Sambal Goreng, Selada Kol, Daun Singkong, Fukumi Nasi Porang, Dada Ayam Rebus (Kulit tidak Dimakan). Efter aftensmad: Herbalife F1 Nutritional Shake Mix, Herbalife Niteworks, Air, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder. mere..
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191 kcal
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Motion:
Jalan Lambat - 1 time, Apple Health - 23 timer. mere..
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