Vejningsnotat (intet dagbogsnotat) for 10 april 2022
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88,2 kg
Indtil videre tabt: 19,3 kg.
Stadig tilbage: 11,1 kg.
Kost fulgt: Rimeligt godt.
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723 kcal
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Fedt: 50,15g | Prot.: 43,16g | Kulhyd.: 24,89g.
Morgenmad: Spinach , Grape Tomatoes, Egg. Frokost: No Name Canned Mushrooms , Feta Cheese , Egg. Aftensmad: Cooked Green Cabbage (Fat Added in Cooking), Eckrich Smoked Sausage Grillers. Snacks/Andet: Buttered Popcorn Popped in Oil. mere..
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Taber 6,4 kg om Ugen
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