Vejningsnotat (intet dagbogsnotat) for 08 april 2022
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98 kg
Indtil videre tabt: 5,6 kg.
Stadig tilbage: 3 kg.
Kost fulgt: Rimeligt godt.
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2935 kcal
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Fedt: 139,59g | Prot.: 176,81g | Kulhyd.: 227,19g.
Morgenmad: Sainsbury's Taste The Difference Soft Multiseed Wholemeal Farmhouse Loaf. Frokost: Tesco Egg Protein Pot, Tesco Tuna and Egg Salad Sandwich. Aftensmad: Morrisons Pork Loin Steaks, Marks & Spencer Tenderstem Broccoli, Sainsbury's Ready Mashed Potato, Carrot & Swede. Snacks/Andet: Aldi Crisps, Arla Skyr Raspberry & Cranberry. mere..
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stabil vægt
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TerminatorArnie's Vægt Historie
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