Vejningsnotat (intet dagbogsnotat) for 06 december 2014
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84,1 kg
Indtil videre tabt: 64,9 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 december 2014:
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1676 kcal
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Fedt: 87,00g | Prot.: 78,00g | Kulhyd.: 137,00g.
Aftensmad: Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Spicy Sausage & Lentil Soup, Carrabba's Italian Grill Garlic Mashed Potatoes, Carrabba's Italian Grill Sirloin Marsala (Small). Snacks/Andet: Ben & Jerry's Chocolate Fudge Brownie Ice Cream. mere..
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Taber 1,8 kg om Ugen
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