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Sekitar 400 kkal🤤🤤
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1021 kcal
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Fedt: 40,71g | Prot.: 75,89g | Kulhyd.: 88,79g.
Morgenmad: Puding Coklat + vla, Cooked Carrots, Cabbage (with Salt, Drained, Cooked, Boiled) , Tempeh (Cooked) , Indofood Bumbu Racik Ayam Goreng, Fried Chicken Leg No Coating (Skin Not Eaten), SuperIndo Nasi Merah. Aftensmad: Tropicana Slim Sunflower Oil, Golden Farm Mixed Vegetables, Carrots, Egg Omelet or Scrambled Egg, Thin Sliced Beef Luncheon Meat , Roasted Potato. Snacks/Andet: BonCabe Makaroni Krispi Level 10, Tong Garden Kacang Mede Asin, Banana, Puro WPRO Choco Malt, Lumpia Goreng, Puding Coklat + vla. mere..
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372 kcal
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Motion:
Løb - 14.5 km/t - 20 minutter, Apple Health - 23 timer og 40 minutter. mere..
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