Vejningsnotat (intet dagbogsnotat) for 18 april 2022
|
86 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 12 kg.
Kost fulgt: Rimeligt godt.
|
|
1981 kcal
|
Fedt: 89,44g | Prot.: 110,88g | Kulhyd.: 187,71g.
Morgenmad: Cheese on Toast, ProNutro Chocolate Cereal. Frokost: Anat Chicken Shwarma, Woolworths Beef Samoosas. Aftensmad: Mashed Potatoes (Whole Milk and Butter Added) , Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) . Snacks/Andet: Woolworths Raw Almonds. mere..
|
Tager 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|