|
BF est 8.1%
|
69,1 kg
Indtil videre tabt: 11,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
599 kcal
|
Fedt: 19,29g | Prot.: 47,88g | Kulhyd.: 57,08g.
Morgenmad: Nonfat Plain Greek Yogurt (Chobani), blackberries, Body Fortress whey isolate powder - Vanilla Creme flavor, grape tomatoes, Aunt Millie's Whole Wheat Bread, Kraft shredded cheddar, EB egg. Snacks/Andet: Almonds, Wasabi & Soy Sauce, flavor & fiber bar. mere..
|
Tager 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|