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Been a while since I’ve done a weigh in, changed medications for pcos and endo which has impacted my weight gain. Going to try and get back on track despite the challenges.
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65,1 kg
Indtil videre tabt: 19,9 kg.
Stadig tilbage: 11,1 kg.
Kost fulgt: Rimeligt godt.
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1009 kcal
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Fedt: 34,76g | Prot.: 43,76g | Kulhyd.: 129,01g.
Morgenmad: Clover Full Cream Fresh Milk, Jungle Oatso Easy Strawberry Yoghurt. Aftensmad: Chicken Spring Roll, Haleem, Date, Woolworths Chocolate Delight. mere..
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Tager 0,3 kg om Ugen
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