Vejningsnotat (intet dagbogsnotat) for 20 april 2022
|
92,8 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 29,3 kg.
Kost fulgt: Rimeligt godt.
|
|
625 kcal
|
Fedt: 34,27g | Prot.: 64,38g | Kulhyd.: 8,18g.
Morgenmad: Farmer John Original Sausage Links, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Egg, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Valentina Hot Sauce. Frokost: Stewed Chicken Thigh (Skin Not Eaten). Snacks/Andet: Talking Rain Sparkling Ice - Peach Nectarine (Bottle). mere..
|
Taber 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
marilyn4jc's Vægt Historie
|