hrhonda38's Dagbog, 20 apr 22

I am exercising and watching my carbs!! I am also cutting my calories to 1500 every day...I know it's all helping me feel better, and I got this!!

Vis Kost Kalender, 20 april 2022:
1174 kcal Fedt: 75,44g | Prot.: 55,63g | Kulhyd.: 73,50g.   Morgenmad: Great Value Cooked Ham Water Added , Egg Omelet or Scrambled Egg with Cheese, International Delight French Vanilla Coffee Creamer, Coffee. Frokost: Great Value French Vanilla Coffee Creamer, Strawberries. Aftensmad: Polish Sausage. Snacks/Andet: M&M's Milk Chocolate (Fun Size), Pop Secret Movie Theater Butter Popcorn, Golden Flake Old Fashioned Fried Pork Skins, Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar. mere..
2464 kcal Motion: Gå (Motionere) - 5.5 km/t - 2 timer, Hvile - 16 timer, Sove - 6 timer. mere..

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