Vejningsnotat (intet dagbogsnotat) for 24 april 2022
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54,4 kg
Indtil videre tabt: 12,1 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Rimeligt godt.
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1804 kcal
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Fedt: 77,71g | Prot.: 58,07g | Kulhyd.: 196,87g.
Morgenmad: Ashgrove Farm Light Milk, Raspberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk. Frokost: Domino's Pizza Lamb Tzatziki Pizza, Sparkling Wine, Ice Cream, Greek Salad, Corn Fritter. Aftensmad: McCain Frozen Corn Kernels, Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat) . Snacks/Andet: Life Savers Easter Egg. mere..
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Taber 2,8 kg om Ugen
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