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Good Morning Everyone, To all ladies have a Blessed Mothers Day!! Even if you dont have children, we tend to have that nurturing spirit to those around us! I feel blessed and filled with gratitude! In my heart I know I am on a journey that is going to improve not only my life but the lives of those I connect with, family and strangers alike!
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851 kcal
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Fedt: 22,77g | Prot.: 48,51g | Kulhyd.: 107,32g.
Morgenmad: splenda, small biscuit, grits, jimmy dean turkey sausage patties, water, scrambled eggs whites. Frokost: pork chop, water, fried rice. Aftensmad: crystal light, water, rice, okra. Snacks/Andet: water, fiber one bar, small biscuit. mere..
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3341 kcal
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Motion:
Kontorarbejde - 1 time, Gå (Moderat) - 5 km/t - 15 minutter, Gå (Rask Tempo) - 6.5 km/t - 15 minutter, Køre - 1 time, Hvile - 13 timer og 30 minutter, Sove - 8 timer. mere..
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