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😎😎😎😎😎😎😎😎😎😎😎😎
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80,7 kg
Indtil videre tabt: 8,1 kg.
Stadig tilbage: 3 kg.
Kost fulgt: Rimeligt godt.
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3234 kcal
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Fedt: 124,47g | Prot.: 182,07g | Kulhyd.: 331,40g.
Morgenmad: Jumbo Latte Macchiato, Ketchup , McDonald's Lipton Ice Tea (Medium), Burger King French Fries (Medium), McDonald's Big Mac, AH Halfvolle Melk, Orange. Frokost: AH Halfvolle Melk, AH Tomatenpuree Dubbel Geconcentreerd , Jumbo Coburger Rauwe Ham, Jumbo Pita Broodjes. Aftensmad: Butter , Extra Virgin Olive Oil, Multigrain Bread, Low Sodium Beef Broth, Bouillon or Consomme (Canned), Kingfrais Mousse Au Chocolat, AH Slow Cooked Runder Sukade, Lipton Ice Tea, Marinated Fish (Ceviche). Snacks/Andet: De Zaanse Hoeve Halfvolle Melk, Inproba Sriracha Sauce, Boiled Egg. mere..
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Tager 2,7 kg om Ugen
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