Vejningsnotat (intet dagbogsnotat) for 30 april 2022
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100,9 kg
Indtil videre tabt: 12,1 kg.
Stadig tilbage: 10,3 kg.
Kost fulgt: Rimeligt godt.
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2156 kcal
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Fedt: 104,13g | Prot.: 83,86g | Kulhyd.: 237,60g.
Morgenmad: Bays Original English Muffin, Great Value Hard Boiled Eggs, Great Value Light Cream Cheese, Coffee. Frokost: Taylor Farms Buffalo Ranch Chopped Salad Kit. Aftensmad: Great Value Hard Boiled Eggs, Butter, Sea Queen Flake Style Imitation Crab Meat. Snacks/Andet: 2% Reduced Fat Chocolate Milk, Honeymaid Graham Crackers, Blue Bunny Chocolate Bunny Tracks. mere..
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2678 kcal
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Motion:
Vægtløftning (Moderat) - 25 minutter, Hvile - 15 timer og 35 minutter, Sove - 8 timer. mere..
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Taber 5,1 kg om Ugen
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davidsprincess's Vægt Historie
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