Vejningsnotat (intet dagbogsnotat) for 03 maj 2022
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64,4 kg
Indtil videre tabt: 0,7 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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872 kcal
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Fedt: 51,79g | Prot.: 58,41g | Kulhyd.: 49,98g.
Morgenmad: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Frokost: Keto Made Simple No Sugar Keto Bomb, Tomatoes, Cucumber (with Peel), Celery , Chicken Breast. Aftensmad: President's Choice Brioche Buns, Bell Peppers, Mixed Salad Greens, Cucumber (with Peel), Ground Beef (85% Lean / 15% Fat) , Red Tomatoes . mere..
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Tager 0,6 kg om Ugen
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