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Oh wow, I can't believe it's been 200days since my last weigh-in. The clothes have been feeling snug lately, so it's time to get serious again!
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86,7 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 11,9 kg.
Kost fulgt: Rimeligt godt.
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1575 kcal
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Fedt: 95,97g | Prot.: 83,69g | Kulhyd.: 101,42g.
Morgenmad: Great Value Roasted & Salted Almonds, Kroger Pepper Jack Cheese, Coffee. Aftensmad: Blue Diamond Almonds, Wasabi & Soy Sauce, Watermelon , Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Breast with Skin. Snacks/Andet: Nestle Coffee Crisp. mere..
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Tager 0,1 kg om Ugen
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