Vejningsnotat (intet dagbogsnotat) for 24 december 2014
|
102,5 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 23,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 24 december 2014:
|
1305 kcal
|
Fedt: 86,68g | Prot.: 109,40g | Kulhyd.: 17,04g.
Morgenmad: Cream of Mushroom Soup (Prepared with Milk), Deli Turkey or Chicken Breast Meat, Egg. Frokost: Oscar Mayer Turkey Hot Dogs, Garlic, Gouda Cheese. Aftensmad: Gouda Cheese, Sardines in Oil (Canned), Lettuce. Snacks/Andet: Roast Beef (Lean and Fat Eaten). mere..
|
Taber 7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
fatpolice's Vægt Historie
|