Vejningsnotat (intet dagbogsnotat) for 03 maj 2022
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106,9 kg
Indtil videre tabt: 12,8 kg.
Stadig tilbage: 4,8 kg.
Kost fulgt: Rimeligt godt.
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2289 kcal
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Fedt: 82,38g | Prot.: 95,88g | Kulhyd.: 313,79g.
Morgenmad: ConAgra Foods Egg Beaters, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Jenny Craig Cranberry Almond Barscotti. Frokost: Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons, Pears, Jenny Craig Roasted Turkey with Gravy & Cauliflower Mash. Aftensmad: Trader Joe's Fully Cooked Falafel, Del Monte Cut Green Beans, Watermelon, Jenny Craig Classic Salisbury Steak & Vegetables. Snacks/Andet: Jenny Craig Kettle Corn, Hershey's Kit Kat Miniatures, Jenny Craig Sweet & Salty Peanut Bar. mere..
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Tager 1,0 kg om Ugen
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