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Ugh... not feeling so confident today. It has been dark, cloudy and rainy for 3 days now and I can't stand it. I need some sunshine! And tell me how I can lose 30 + pounds and not fit into a smaller size pants!!! My bigger clothes are literally falling off my butt, yet I cannot get into the next size down comfortably. Stupid fat, stupid body, stupid clothes!! I am trying so hard! I see and feel results. Others have commented on seeing results. So.... WHY?
Then I feel guilty for being so negative, feeling blah and sounding so superficial. It's just a vicious circle that gets worse every time I go around it.
Anyway, going to change my clothes and back to work.
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1145 kcal
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Fedt: 36,43g | Prot.: 48,41g | Kulhyd.: 168,21g.
Morgenmad: Optima Shakes, splenda, metamucil, Non dairy creamer, water, Coffee. Frokost: water, Optima Shakes - Strawberries and Cream. Aftensmad: Veggie Lovers Pizza, water. Snacks/Andet: Wheat Thins Toasted Chips Minis, Orange, water. mere..
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2864 kcal
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Motion:
Kontorarbejde - 9 timer, Stå - 15 minutter, Hvile - 8 timer og 15 minutter, Sove - 6 timer og 30 minutter. mere..
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