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VERRY HAPPY! Kept the same weight after Christmas Day! Love my new High Fat Low Carb Diet.
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102,5 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 23,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 december 2014:
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1213 kcal
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Fedt: 84,90g | Prot.: 95,21g | Kulhyd.: 14,52g.
Morgenmad: Deli Turkey or Chicken Breast Meat, Butter, Egg. Frokost: Deli Turkey or Chicken Breast Meat, Ground Beef (Cooked), Gouda Cheese. Aftensmad: Black Olives, Tomatoes, Gouda Cheese, Cucumber (with Peel). mere..
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stabil vægt
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