Vejningsnotat (intet dagbogsnotat) for 05 maj 2022
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64,3 kg
Indtil videre tabt: 0,8 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
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839 kcal
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Fedt: 40,77g | Prot.: 77,04g | Kulhyd.: 44,07g.
Morgenmad: Egg, Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce. Frokost: Keto Made Simple No Sugar Keto Bomb, Red Sweet Pepper, President's Choice Blue Menu Stone Roasted Ham, Kraft Miracle Whip Calorie Wise, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Aftensmad: White Table Wine , Broccoli , Bell Peppers, Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade) , Onions . Snacks/Andet: President's Choice Honey Roasted Peanuts. mere..
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Tager 1,9 kg om Ugen
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