Vejningsnotat (intet dagbogsnotat) for 02 maj 2022
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115,7 kg
Indtil videre tabt: 58,7 kg.
Stadig tilbage: 15,7 kg.
Kost fulgt: Rimeligt godt.
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1704 kcal
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Fedt: 59,80g | Prot.: 47,93g | Kulhyd.: 258,21g.
Morgenmad: Kirkland Signature Whole Fancy Cashews, Kirkland Signature Shelled Pistachios, NaturSource Salad Topper, Honeydew Melons , Sunbelle Blackberries, Bananas , Movenpick Raspberry, Chobani Flip Strawberry Cheesecake (150g). Frokost: Muddy Bites Waffle Cone Snack, Dessert Italiano Tiramisu, Klondike Original Ice Cream Bar. Aftensmad: Buckwheat . mere..
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Tager 3,5 kg om Ugen
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