Vejningsnotat (intet dagbogsnotat) for 06 maj 2022
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64,5 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
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1990 kcal
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Fedt: 103,18g | Prot.: 97,85g | Kulhyd.: 129,65g.
Morgenmad: Kraft Cheddar Cheese, Onions, Egg. Frokost: Keto Made Simple No Sugar Keto Bomb, Mama Lupe's Tortillas, Kraft Miracle Whip, Ocean's Wild Sockeye Salmon, Cucumber (Peeled) . Aftensmad: Sunrise Farms Salt & Pepper Chicken Wings, Honey. Snacks/Andet: White Table Wine, Old Dutch Rip-L Lightly Salted Potato Chips, Peanut Butter, Saltines Crackers (Includes Oyster, Soda, Soup) . mere..
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Tager 1,3 kg om Ugen
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