Vejningsnotat (intet dagbogsnotat) for 07 maj 2022
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99,3 kg
Indtil videre tabt: 67,1 kg.
Stadig tilbage: 12,7 kg.
Kost fulgt: Rimeligt godt.
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1564 kcal
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Fedt: 86,23g | Prot.: 58,55g | Kulhyd.: 144,98g.
Frokost: 7-Eleven Dr. Pepper Slurpee, Kirkland Signature Chocolate Chips, Kirkland Signature Whole Fancy Cashews, No Sugar Company Keto Krax. Aftensmad: Tostitos Queso Blanco Dip, Tostitos 100% White Corn Bite Size Tortilla Chips, Baked or Broiled Shrimp, Van de Kamp's Crunchy Fish Fillets, Parm Crisps Jalapeno. Snacks/Andet: Kirkland Signature Chocolate Chips, Kirkland Signature Whole Fancy Cashews. mere..
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Taber 0,9 kg om Ugen
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 Kommentarer
Wow!!! Look at you 3dkids2 your doing great
07 maj 22 af medlem: buenitabishop
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Thanks Buenita! You are always so supportive! I really appreciate you! Much love my friend!! 💙💚💛🧡❤️💜
07 maj 22 af medlem: 3dkids2
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Your so welcome 3dkids2 and I hope you had a wonderful Mother's Day. I will always support you my friend because you are a go getter and you strive to accomplish what you want and I love that about you. Never give up!!! God got you, and you will reach your goal. Enjoy your day today
09 maj 22 af medlem: buenitabishop
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15 maj 22 af medlem: jengetfit123
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