Vejningsnotat (intet dagbogsnotat) for 09 maj 2022
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96,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 33,3 kg.
Kost fulgt: Rimeligt godt.
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702 kcal
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Fedt: 46,80g | Prot.: 51,93g | Kulhyd.: 16,50g.
Morgenmad: Frigo Natural String Cheese Part Skim, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. Frokost: Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. Aftensmad: Kraft Shake 'n Bake Original Pork, Pork Steak or Cutlet (Lean Only Eaten). mere..
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Tager 1,5 kg om Ugen
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