Vejningsnotat (intet dagbogsnotat) for 10 maj 2022
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84,6 kg
Indtil videre tabt: 15,2 kg.
Stadig tilbage: 9,8 kg.
Kost fulgt: Rimeligt godt.
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2136 kcal
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Fedt: 149,79g | Prot.: 135,61g | Kulhyd.: 85,33g.
Morgenmad: Kroger Pepper Jack Cheese, Great Value Roasted & Salted Almonds, Coffee. Frokost: Blue Diamond Habanero BBQ Almonds. Aftensmad: Blue Bell Dutch Chocolate Ice Cream, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Andet: Simple Truth Pistachios, Market Pantry Mild Cheddar Cheese Snack Bars, Oscar Mayer Honey Ham, Simple Truth Organic 85% Cacao Dark Chocolate. mere..
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Tager 0,6 kg om Ugen
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