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Finally, the scale has moved down another pound. Amazing, considering the week I've had.
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899 kcal
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Fedt: 29,14g | Prot.: 59,65g | Kulhyd.: 100,43g.
Morgenmad: mushrooms, chicken breast. Frokost: cherries, semisweet chocolate chips, skim milk, lean cuisine spaghetti with meat sauce. Aftensmad: mashed potatoes. mere..
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2997 kcal
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Motion:
Havearbejde - 2 timer, Husarbejde - 1 time, Kontorarbejde - 7 timer, Hvile - 6 timer, Sove - 8 timer. mere..
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