Vejningsnotat (intet dagbogsnotat) for 12 maj 2022
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54,3 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: Rimeligt godt.
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2284 kcal
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Fedt: 84,41g | Prot.: 77,72g | Kulhyd.: 252,43g.
Morgenmad: Ashgrove Farm Light Milk, Strawberries, The Chia Co Chia Seed, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk. Frokost: Petuna Smoked Salmon Quiche. Aftensmad: Coles Thai Red Chicken Curry, Mountain Bread Rye Wrap. Snacks/Andet: Cadbury Creme Egg, Coles Salted Cashews, Sparkling Wine, Kooka's Chocolate & Raspberry Shortbread Buiscuit, Coles Water Cracker, Ashgrove Cheddar Cheese, Cadbury Easter Eggs, Pasta with Carbonara Sauce, Ashgrove Farm Light Milk. mere..
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stabil vægt
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