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I'm tired of trying
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75,4 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 21,0 kg.
Kost fulgt: Rimeligt godt.
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3018 kcal
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Fedt: 235,00g | Prot.: 167,08g | Kulhyd.: 76,89g.
Morgenmad: Butter , Sara Lee 45 Calories & Delightful Wheat Bread, Peanut Butter. Aftensmad: Keto Pizza. mere..
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3103 kcal
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Motion:
Slå græs - 3 timer, Gå (Rask Tempo) - 6.5 km/t - 1 time, Hvile - 12 timer, Sove - 8 timer. mere..
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stabil vægt
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 Kommentarer
Hang in there. Looks like you're doing great 👍 I keep losing and gaining back the same 2 pounds and can't seem to break through again.
14 maj 22 af medlem: BlessedBeyondBelief49
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Me too! But the fear of failure is strong for me! I am PETRIFIED of returning to the old me.
I am here to cheer you on! I will push you if you feel like you can't push any farther! I know YOU CAN!! Never quit! But also, be kind to yourself. This has to be a change in lifestyle. AND it has to make sense for you or it won't stick! Be strong my friend! You GOT this!! 🙏 🥰 ⭐️ 🌞 🌝 🌎
14 maj 22 af medlem: 3dkids2
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It's okay, just step back, take a deep breath and look at how much you've accomplished. If it were easy, none of us would be here. Good luck on your journey.
14 maj 22 af medlem: shirfleur 1
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Cheer up!!! Dieting is a life long adventure and mind set. When I do what I am suppose to do, the pounds come off, when I don't they, they don't . Get your correct calorie count from google and start from there
14 maj 22 af medlem: Maine coon
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This too shall pass. Keep up the hard work
14 maj 22 af medlem: marcubby2
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If u give up now, all the work youve put in so far will be for nothing. At least get a reward from it !
16 maj 22 af medlem: gaijin1337
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What’s going on? Did something in particular happen to make you feel like this?
16 maj 22 af medlem: are1981
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Just checking in to see how you're doing. Feeling better? We can do this! ❤️
17 maj 22 af medlem: BlessedBeyondBelief49
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