Vejningsnotat (intet dagbogsnotat) for 14 maj 2022
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64,0 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
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1587 kcal
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Fedt: 82,53g | Prot.: 76,39g | Kulhyd.: 117,47g.
Morgenmad: Old Cheddar Slices, Greenfield Natural Meat Co. Pork Sausage Rounds , Wonder 100% Whole Wheat English Muffin, Egg. Frokost: Activia Vanilla Yogurt, Premium Plus Salted Tops Crackers, Peanut Butter. Aftensmad: Sunrise Farms Salt & Pepper Chicken Wings, Honey. Snacks/Andet: Corona Corona Extra, Lay's Lightly Salted BBQ. mere..
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Taber 1,9 kg om Ugen
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