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also weighed in at 114.6 happy with both!
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52,7 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 1,0 kg.
Kost fulgt: Rimeligt godt.
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996 kcal
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Fedt: 36,82g | Prot.: 100,39g | Kulhyd.: 72,97g.
Morgenmad: Oranges, Diced Tomatoes, Flatbread Light Herb Italian, 100% Liquid Egg Whites, Red or Cayenne Pepper, California Avocados, Red Tomatoes, Herbal Tea (Other Than Chamomile, Brewed). Frokost: Almonds, Extra Virgin Olive Oil, Fancy Field Greens Tender Lettuce Mix, Balsamic Vinegar, California Avocados, Boneless & Skinless Chicken Breasts. Aftensmad: Steamfresh Broccoli, Extra Lean Ground Turkey, Black Beans 50% less sodium. mere..
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Tager 0,2 kg om Ugen
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