DarkKnight73's Dagbog, 16 maj 22

Trying something different. settled into my current job, and have developed a great routine including the gym. Have now committed to Friday and Sunday as recovery days (was hitting the gym 6 and even 7 days a week). I have been eating a great deal of food the last two weeks, so I will start focusing on that next.
122,9 kg Indtil videre tabt: 13,2 kg.    Stadig tilbage: 14,1 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 16 maj 2022:
147 kcal Motion: Samsung Health - 24 timer. mere..
Tager 1,4 kg om Ugen

5 tilhængerne    Støtte   


     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


DarkKnight73's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.