Vejningsnotat (intet dagbogsnotat) for 17 maj 2022
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84,8 kg
Indtil videre tabt: 15,1 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Rimeligt godt.
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1455 kcal
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Fedt: 81,78g | Prot.: 83,06g | Kulhyd.: 105,73g.
Morgenmad: Kroger Pepper Jack Cheese, Coffee, Blue Diamond Bold Habanero BBQ Almonds. Aftensmad: Watermelon , Carrots (Frozen) , Green Peas (Frozen) , Cub Foods Ground Beef (93% Lean / 7% Fat), McCormick Brown Gravy Mix. Snacks/Andet: Simple Truth Pistachios, Sweet Cherries , Simple Truth Organic 85% Cacao Dark Chocolate. mere..
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Tager 0,4 kg om Ugen
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