clive_2305's Dagbog, 18 maj 22

17 minutes on stationary bike tonight, 2 minutes more than yesterday 🚴

Vis Kost Kalender, 18 maj 2022:
1806 kcal Fedt: 61,19g | Prot.: 65,23g | Kulhyd.: 244,75g.   Morgenmad: Bananas, Capilano Natural Australian Honey, Coles Raw Sugar, Coles Lite Milk, Danone Ultimate Creamy Vanilla Yoghurt, Metamucil Orange Fibre Supplement, Moccona Classic Medium Roast. Frokost: Coles Monterey Jack Cheese Slice, Woolworths White Bread Roll, Cadbury Twirl Fun Size, Cadbury Dairy Milk Chocolate Treat Size, Coles Tuna Tomato & Onion. Aftensmad: Domino's Pizza Supreme Traditional Classic Crust Pizza, Garlic Bread. Snacks/Andet: Smith's Double Crunch Original Potato Chips, Arnott's Tim Tam Murray River Salted Caramel. mere..
3591 kcal Motion: Fitbit - 24 timer. mere..

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