Vejningsnotat (intet dagbogsnotat) for 18 maj 2022
|
84,5 kg
Indtil videre tabt: 15,3 kg.
Stadig tilbage: 9,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1616 kcal
|
Fedt: 113,98g | Prot.: 91,67g | Kulhyd.: 66,13g.
Morgenmad: Blue Diamond Bold Habanero BBQ Almonds, Kroger Pepper Jack Cheese, Coffee. Frokost: Sweet Cherries , Blue Diamond Habanero BBQ Almonds. Aftensmad: Blue Bell Homemade Vanilla Cups, Bell Peppers, Market Pantry Low Moisture Part Skim Mozzarella Shredded Cheese, Roast Beef. Snacks/Andet: Ice Breakers Ice Cubes Arctic Grape, Simple Truth Organic 85% Cacao Dark Chocolate. mere..
|
Taber 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|