Vejningsnotat (intet dagbogsnotat) for 18 maj 2022
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61,8 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 4,8 kg.
Kost fulgt: Rimeligt godt.
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1335 kcal
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Fedt: 42,67g | Prot.: 63,87g | Kulhyd.: 184,95g.
Morgenmad: Oats, Low Fat Milk, Dried Chia Seeds, Bananas, Cinnamon, Flax Seeds. Frokost: Green Tea, Nanak Pure Desi Ghee, Roti, Tomato Sauce, Green Peppers, boiled Mashed Potato. Aftensmad: Matta Rice, Fortune Soya Chunks, Dal Yellow, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. Snacks/Andet: Tea with Milk and Sugar, Tea with Milk and Sugar, Oil Popped White Popcorn, Rusk, Peanuts. mere..
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Taber 0,0 kg om Ugen
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Archana Kanaujiya's Vægt Historie
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