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Wasn’t counting calories but focusing on feeling full and daily steps count.
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83,7 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 8,7 kg.
Kost fulgt: Rimeligt godt.
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761 kcal
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Fedt: 32,30g | Prot.: 40,60g | Kulhyd.: 81,26g.
Morgenmad: Checkers Low Fat Long Life Milk, Oatmeal, Brown Sugar . Frokost: Simonsberg Low Fat Cream Cheese, Future Life High Protein Brown Bread, Cooked Spinach (from Fresh), Scrambled Egg . Snacks/Andet: Plain Yoghurt (Lowfat) , Mixed Seeds, Honey . mere..
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Tager 0,3 kg om Ugen
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melindanomdluli's Vægt Historie
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