Vejningsnotat (intet dagbogsnotat) for 25 maj 2022
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65,5 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
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1169 kcal
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Fedt: 49,53g | Prot.: 60,38g | Kulhyd.: 134,37g.
Morgenmad: Shepherds of Cyprus Halloumi Cheese, Date Lady Date Syrup, Coffee, Mt. Capra MT CAPRA NON FAT GOAT MILK. Frokost: Mixed Salad Greens, True Story Organic Oven Roasted Sliced Chicken Breast, Siete Grain Free Tortilla Chips, Extra Virgin Olive Oil, Laclare Family Creamery goat milk mozzarella cheese. Aftensmad: Date Lady Date Syrup, ground turkey combo, 4th & Heart Ghee Butter Grass-Fed, Buckwheat Groats (Cooked, Roasted). Snacks/Andet: Kings Orchards Montmorency Cherry Concentrate Kings Orchard, Artisan Tropic Cassava Strips Sea Salt, Kirkland Signature Dry Roasted Almonds, King Orchards Unsweetened Montmorency Dried cherries, Hu Hu Chocolate Chips. mere..
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Taber 0,3 kg om Ugen
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