Vejningsnotat (intet dagbogsnotat) for 24 maj 2022
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112,2 kg
Indtil videre tabt: 17,1 kg.
Stadig tilbage: 46,4 kg.
Kost fulgt: Rimeligt godt.
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950 kcal
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Fedt: 43,25g | Prot.: 64,49g | Kulhyd.: 72,43g.
Morgenmad: Nutpods French Vanilla Unsweetened Creamer, Coffee, Dole Frozen Sliced Peaches, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Frokost: Caulipower Buffalo-Style Chicken Pizza. Aftensmad: Lamb Chop, HEB Garbanzo Beans, Lemon Juice (Canned or Bottled) , Great Value Light Italian Dressing, Lindsay Large Black Olives, Feta Cheese , Publix Red Bell Pepper, Cucumber (with Peel) , Tomatoes. mere..
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Taber 1,3 kg om Ugen
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