Vejningsnotat (intet dagbogsnotat) for 27 maj 2022
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71,2 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Rimeligt godt.
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728 kcal
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Fedt: 20,59g | Prot.: 41,21g | Kulhyd.: 101,01g.
Morgenmad: Coffee with Cream, Kirkland Signature Cookies & Cream Protein Bar. Frokost: Potato Salad, Hellmann's Light Mayonnaise, Famous Dave's Signature Spicy Pickle Chips, Sunbeam Hamburger Bun, Boiled Egg, Chicken of the Sea Canned Tuna in Water. Aftensmad: Del Monte Mixed Fruit Cup. mere..
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Taber 1,6 kg om Ugen
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