This is less than Saturday, after I ate Noodles and drank Bubbles 🥂.
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53,7 kg
Indtil videre tabt: 12,8 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
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2169 kcal
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Fedt: 85,40g | Prot.: 67,99g | Kulhyd.: 273,64g.
Morgenmad: Ashgrove Farm Light Milk, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk. Frokost: Lindt Excellence 85% Cocoa, Mountain Bread Rye Wrap, Chilli, Green Peas (Frozen), Onions, Garlic, Cauliflower, Canola Vegetable Oil, Salt, Turmeric (Ground), Curry Powder, Cumin. Aftensmad: Spaghetti Bolognese, Meat with Tomato-Based Sauce (Mixture), Macro Wholemeal Spaghetti. Snacks/Andet: Cadbury Dairy Milk Chocolate, Cottee's Ice Magic, Bulla Ice Cream, Duck River Butter Soft Salt-Reduced, Cripps Fruit Loaf, Grain Waves Sour Cream & Chives Wholegrain Chips, Bananas . mere..
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Tager 0,7 kg om Ugen
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