Vejningsnotat (intet dagbogsnotat) for 30 maj 2022
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88,7 kg
Indtil videre tabt: 18,8 kg.
Stadig tilbage: 11,6 kg.
Kost fulgt: Rimeligt godt.
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789 kcal
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Fedt: 38,56g | Prot.: 32,73g | Kulhyd.: 97,78g.
Morgenmad: Egg, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. Frokost: Philly-Gourmet Meat Company Steaks for Sandwiches 100% Pure Beef Thin Slices, L'oven Fresh Low Carb Tortilla, Simply Nature Cauliflower Tortilla Chips. Snacks/Andet: Apples , Bananas . mere..
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Taber 2,2 kg om Ugen
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