Vejningsnotat (intet dagbogsnotat) for 01 juni 2022
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74,2 kg
Indtil videre tabt: 32,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1812 kcal
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Fedt: 58,87g | Prot.: 87,93g | Kulhyd.: 248,40g.
Morgenmad: Bananas, Kind Oatmeal Dark Chocolate Almond. Frokost: Red Onions, Dole Romaine Lettuce, Briannas Mango Vinaigrette Dressing, Emerald Glazed Pecans - Pecan Pie, Apples , Buttermilk Blue Bleu Cheese Crumbles, Skinless Chicken Breast. Aftensmad: Creamy Turkey Sausage Soup. Snacks/Andet: Sue Bee Honey, Bananas, Essential Everyday Creamy Peanut Butter, Sara Lee 100% Whole Wheat Bread (50g), Bomb Pop Popsicle, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Sugar, Coffee. mere..
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Taber 0,6 kg om Ugen
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