Vejningsnotat (intet dagbogsnotat) for 02 juni 2022
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111,5 kg
Indtil videre tabt: 17,8 kg.
Stadig tilbage: 45,7 kg.
Kost fulgt: Rimeligt godt.
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1010 kcal
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Fedt: 38,02g | Prot.: 91,01g | Kulhyd.: 83,37g.
Morgenmad: Dole Frozen Sliced Peaches, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Frokost: Di Lusso Roast Beef Rare, Di Lusso Black Forest Ham, Great Value Broccoli Florets, Sabra Classic Hummus, Knorr Spinach Dip, Cauliflower . Aftensmad: Strawberries, Panera Bread Smokehouse BBQ Chicken Sandwich, Panera Bread Chicken Noodle Soup (Cup). mere..
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Taber 2,5 kg om Ugen
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