Vejningsnotat (intet dagbogsnotat) for 18 maj 2011
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105,5 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 30,5 kg.
Kost fulgt: 100%.
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1510 kcal
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Fedt: 60,14g | Prot.: 38,75g | Kulhyd.: 203,92g.
Morgenmad: Tea Unsweetened, omega spread, Toasted Whole Wheat Bread, Poached Egg. Frokost: Water, Fruit Cereal Bars - Apple Crumble, Butter, Hard-Boiled Egg, White Bread, Grapes, Bananas. Aftensmad: Digestive, tea, coronation chicken, Lettuce, baked potatoe. Snacks/Andet: Brownie. mere..
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Taber 1,4 kg om Ugen
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